How to build a self love?

[eyelash11]

As for me, self love comes a little step at time. It isn’t about grand gestures. It’s in the little things.... speaking kindly to yourself, allowing rest without guilt, and embracing imperfections

It took me time to realise that loving myself was the foundation for healthier relationships. What small acts of self-love have made a difference for you?

 

[ecce_homo_qui_est_faba]

I try to practice mindfulness and meditation to stay grounded and focused on my well-being. I've noticed that when I take care of myself, I feel more confident and at peace.

 

[getting1995]

Self love is not giving a f*ck of what people say about me. THough valid criticism is still valid. Bust most of the time, their comments are just a noise.

just being true to myself and doing what makes me happy.

 

[MinMin]

As for me, self love comes a little step at time. It isn’t about grand gestures. It’s in the little things.... speaking kindly to yourself, allowing rest without guilt, and embracing imperfections

It took me time to realise that loving myself was the foundation for healthier relationships. What small acts of self-love have made a difference for you?

Focusing on self-love is so important. In my experience, taking time each day for yourself, whether it's a quiet cup of tea or a walk in the park, can make a big difference. Don't forget to have some hobbies to stay motivated.

 

[CET87]

always love yourself first. what other people say is their business..

 

[eyelash11]

I try to practice mindfulness and meditation to stay grounded and focused on my well-being. I've noticed that when I take care of myself, I feel more confident and at peace.

What kind of meditation you practice? The one with mentor? Or individual meditation? Do you use an aromatherapy? I'm looking for some good scent recommendation

 

[eyelash11]

always love yourself first. what other people say is their business..

Nice mindset. I also keep telling myself that way. As long as we don't do crime or fraud, haha.

 

[CET87]

Self love is not giving a f*ck of what people say about me. THough valid criticism is still valid. Bust most of the time, their comments are just a noise.

just being true to myself and doing what makes me happy.

some people might think you are in your own world.

like Taylor swift always saids " if you live like that, you live with ghost."

 

[BioHealing]

I love myself so I do 15k steps per day on daily basis. Eat lots of vegetables and fruits.
I hate loneliness though, thanks God I have a lovely wife as my companion and lover. Love ownself first before you can love others, that's my motto in life.

 

[CET87]

I love myself so I do 15k steps per day on daily basis. Eat lots of vegetables and fruits.
I hate loneliness though, thanks God I have a lovely wife as my companion and lover. Love ownself first before you can love others, that's my motto in life.

like put air mask on yourself first before helping others?